Intro to Stress Reduction Meditation
There's no better place to learn the basics of stress reduction meditation than the Immersion Studio. The beautiful 360º images wrapped around the walls with calming soundscapes provide the optimal setting for complete serenity. Step away from your exam schedule for an hour for this complimentary drop-in session.
Presented by MRU Library, Brian Nichols and the Peer to Peer Mental Health Educators