Join Registered Dietitian Jenn Messina for this interactive presentation which focuses on dietary and lifestyle strategies to help improve your energy levels and mental clarity and how to make it work with your busy life!
Presenter: Jenn Messina
Jenn Messina is a Registered Dietitian based in beautiful Vancouver, B.C. Jenn is passionate about all aspects of holistic health and practices through the lens of Health at Every Size® and Intuitive Eating. She works with individuals who are tired of the dieting rollercoaster and ready to find balance and joy with food! She also works with families looking to support their children to have a healthy relationship with food and their bodies.
Follow her on Instagram: @jennthedietitian and visit her online www.jennmessina.com
This session WILL be recorded and may include breakout room activities.
When:
Tuesday, April 26, 2022 1:00pm - 2:00pm
Where:
Online Delivery
Online
Presented by:
Mount Royal Staff Association