Self-care has no gender, so come hang out with us at the Ideas Lounge for a day of...

• free 15-minute massages (brought to you by MRU's Massage Outreach Program)- sign up attached below

• snacks, crafts, and self-care

• gaming (with Club N3rd and Smash Club) 

• chatting about what men's mental health means to you, and resources that exist

Stop by for part of the day or stay for the whole night! 

Register Here

Sign up for a massage appointment through this calendar, limited spots available!

Look for more information about #MRUMensMentalHealth here to enter to win a $50 or $15 gift card (8 in total available)!

You can also email mchimenti@mtroyal.ca with any questions!