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When you’re feeling down, everyday tasks can seem impossible. But even one small step can put you on the path to feeling better.

On October 9th, from 11:00 AM to 2:00 PM, MRU is partnering with Calgary Counselling Centre for National Depression Screening Day to offer an afternoon of self-care and support.

Drop by the library for a refreshing break with free snacks, dog cuddles, and relaxing craft activities!

To learn more about National Depression Screening Day and check in on your mental health with a confidential quiz, visit: areyoufeelingok.com.

When:
Wednesday, October 9, 2024 11:00am - 2:00pm
Where:
Ideas Lounge (EL1270)
Presented by:
Wellness Services - Healthy Campus

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