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When you're feeling down, everyday tasks can seem impossible—but one small step can make a big difference.

In partnership with Calgary Counselling Centre, we're offering an afternoon of self-care and support. Stop by the library for snacks, dog cuddles, relaxing crafts, and resources to check in on your mental health.

Learn more or take a confidential quiz at areyoufeelingok.com

When:
Wednesday, October 8, 2025 11:00am - 2:00pm
Where:
Ideas Lounge (EL1270)
Presented by:
Wellness Services - Healthy Campus

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